Alicia Kuehn

Alicia Kuehn is a Licensed Professional Counselor (LPC) in Colorado who helps people dealing with stress, anxiety, relationship strain, anger, grief, and career uncertainty. She also works with concerns like ADHD, depression, eating and body image issues, and the emotional fallout from life changes. Her tone is straightforward and compassionate for people who are worried and need practical support.

Alicia uses a client-centered approach that focuses on listening first and shaping sessions around each person's needs. She blends practical strategies and conversational exploration to help people manage intense feelings and make steady changes. Sessions emphasize finding strengths, setting small goals, and practicing tools that fit daily life.

Her background includes a Master of Arts in School Counseling from the University of Northern Colorado and five years of experience working as a school counselor. That work involved supporting teens and their families through academic stress, transitions, and relationship challenges. She brings that hands-on experience to her current counseling work in Colorado.

In conversation she keeps language clear and direct so people can understand options and next steps. She aims to help clients untangle painful feelings like abandonment, guilt, shame, or emptiness while also addressing practical issues such as communication problems, commitment worries, and impulsivity. The focus is on steady progress rather than quick fixes.

Alicia encourages collaboration when choosing goals and methods. She supports people who want tools for coping, clearer decision making, and a stronger sense of purpose and balance.

How her approaches inform online work

Alicia uses client-centered therapy to make sessions focus on each person's priorities. This means the therapist listens closely, follows the client's lead, and adapts conversation and goals to what matters most for that person. Client-centered work is helpful when someone needs a supportive space to sort through strong feelings and decide next steps.

She also draws on Cognitive Behavioral Therapy, which focuses on the links between thoughts, feelings, and behaviors. CBT offers clear, practiceable strategies for managing anxiety, anger, and unhelpful habits by testing thoughts and trying new behaviors in everyday life.

Finding the right approach is part of the process. Alicia will work together with clients to choose methods that match goals, needs, and personal preferences. That collaborative exploration can include trying different techniques and adjusting the plan as progress is made.

Confirm the available session formats before booking, as they are not listed here. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, and letting people meet from wherever they spend their day. Talk with the therapist about what will work best for scheduling, pacing, and homework between sessions so therapy fits into everyday routines.