Andrea Wyatt

Andrea Wyatt is a Licensed Professional Counselor (LPC) based in Texas who helps people facing anger, stress, anxiety, depression, and parenting challenges. She writes and speaks plainly about how thoughts shape feelings and actions. Andrea aims to make therapy practical and approachable for someone juggling everyday demands.

Andrea completed a Master of Science in School Counseling at Stephen F. Austin State University in 2009. She has ten years of clinical practice and a longer history working with adolescents in school settings. Her background includes helping teens with school and social-emotional struggles earlier in her career.

Her work centers on changing thinking patterns and building coping skills. Andrea uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new ways of responding. She also uses Solution-Focused Therapy to set clear, short-term goals and notice small changes that move a person forward.

Andrea has incorporated a biblically based perspective into her counseling approach while keeping the focus on practical strategies people can use between sessions. She talks through feelings, teaches specific skills, and helps people test new habits. The goal is steady, achievable progress rather than quick fixes.

Many people come to her for help with relationship strains, family stress, grief, addictions, and issues with self-esteem or forgiveness. She encourages active participation and works with each person to build a plan that fits their life and values.

How Andrea's Approaches Fit Online Therapy

Andrea uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts that feed anger and anxiety. CBT involves identifying thought patterns, testing them, and practicing new responses that reduce distress.

She also uses Solution-Focused Therapy to set specific, short-term goals and track small steps toward those goals. This approach is practical and action oriented, which can help with problems like coping with life changes, relationship strain, or stress.

Deciding which approach to use is a collaborative process. Andrea will work with each person to pick strategies that match their goals, values, and day-to-day needs. She emphasizes trying things between sessions and adjusting the plan based on what actually helps.

If you are considering online therapy, confirm the available session formats before booking. Many people find that remote sessions make it easier to fit counseling into a busy life, allow for shorter check-ins when needed, or remove travel time so work and family obligations are easier to manage. Licensed professionals can adapt CBT and solution-focused work well to remote or in-person settings, and Andrea will help determine what works best for you.