Annmarie Amlick

Annmarie Amlick is a Licensed Mental Health Counselor (LMHC) based in New York with 15 years of clinical experience. She focuses on helping people who are feeling stuck, overwhelmed, or unsure how to move forward. Parents reading on a phone will find her straightforward and nonjudgmental approach easy to follow. She lists anger among the issues she addresses alongside anxiety, depression, relationship strain, and other life stresses.

Annmarie blends a client-centered stance with ideas from psychodynamic work and cognitive behavioral therapy, adapting her approach to each person’s needs. In sessions she encourages clear, practical steps alongside reflection about patterns that keep problems repeating. That means talking through current concerns, noticing how past experiences shape reactions, and testing new ways of coping.

She holds both a bachelor’s and master’s degree in psychology from Loyola University in Maryland and is licensed to practice in New York as an LMHC. Her background includes work across a variety of clinical settings over her career. This range informs a flexible style that balances immediate symptom relief and longer-term insight.

People can expect straightforward conversation, calm feedback, and collaborative goal-setting. The aim is to reduce distress and increase options for making different choices. Annmarie encourages anyone considering therapy to pick a provider who feels like the right fit for them.

To begin, readers should use the site’s Start Therapy process to match with a therapist and schedule according to availability. The subscription model can be canceled at any time.

How these approaches shape online work

Annmarie uses client-centered therapy which means she listens closely and sets goals with the person in front of her. This approach helps people feel heard and decide what matters most for change.

She also draws on cognitive behavioral therapy, which focuses on the link between thoughts, feelings, and actions. CBT offers concrete tools for managing anger, anxiety, low mood, and unhelpful behaviors by testing small changes and tracking results.

Her psychodynamic background adds attention to repeated life patterns and how past relationships influence current reactions. That perspective can help when issues keep returning despite good intentions.

Finding the right approach is part of the work. She will collaborate with each person to choose methods that fit their goals, preferences, and day-to-day life. That might mean more practical CBT-style work at first and deeper reflection later, or a mix of both.

Session options are not specified in the biography, so confirm current formats before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow a steady check-in during life transitions. Talk with the therapist during the matching process to plan session length and frequency that match your schedule.