Audrey Lahodny

Audrey Lahodny is a Licensed Marriage and Family Therapist (LCMFT) based in Kansas. She brings ten years of clinical experience to work with people facing relationship injuries, anger, addiction, trauma, and concerns around intimacy and parenting.

She helps individuals and couples look at how patterns between people keep problems going. Sessions focus on what is happening now in relationships and on practical steps to change interactions that cause pain. She uses straightforward tools to address communication, trust, and behaviors that harm relationships.

Audrey draws on approaches that connect feelings to behavior. She uses methods that help people notice their thinking, track emotional responses, and practice new ways of relating. Sessions blend goal-oriented work with attention to how attachment and past wounds shape present reactions.

Her background includes focused work with sexual concerns, substance and behavior-related problems, and situations involving abusive or violent behavior in relationships. That experience guides how she plans sessions, balances safety, and helps people make concrete changes.

Audrey aims to create an open environment where thoughts and feelings can be spoken without judgment. She supports people through big life transitions such as divorce, caregiving stress, career shifts, and grief. To begin, clients follow a short intake and schedule according to the available appointment times.

Approaches that translate to online work

Attachment-Based Therapy emphasizes how early bonds shape current relationships. Online sessions can help people notice patterns, name painful interaction loops, and try new ways of connecting with partners or family members. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. In remote sessions clients often work on practical skill-building such as identifying unhelpful thoughts, testing them, and practicing new behaviors between meetings.

Choosing the right approach is collaborative. The therapist will work with each person to decide which methods fit their goals and comfort level. That process can include trying one method for a few sessions and adjusting based on what helps the most.

The biography does not specify which online session formats are offered, so confirm available options before booking. Many people find online work helps fit therapy into a busy week, reduces travel time, and makes it easier to keep short check-ins or regular sessions during life changes. Remote sessions also let therapists coach communication skills, guide role-plays, and review homework assignments in a way that fits into everyday routines.