Ayelet Wellard
NCPS
Practical, calm support for relationship and anger concerns
Continue with Ayelet
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- CBT and hypnotherapy
- Relationship and intimacy
- English and Hebrew
About Ayelet
Ayelet Wellard is a psychotherapist and hypnotherapist with five years of professional experience in the United Kingdom. She holds NCPS as a credential and offers a direct, conversational style that focuses on practical change. Ayelet uses talk therapy alongside hypnotherapy to help people feel calmer and more confident.
She commonly supports people dealing with stress, anxiety, depression and anger. Relationship and intimacy concerns are a core focus, and she also helps with family conflict, self-esteem and motivation. She offers additional support for grief, sleeping difficulties and life transitions.
Ayelet blends gentle hypnotherapy with Cognitive Behavioural Therapy, so sessions include talking through negative thought patterns and practising alternative responses. She also draws on client-centred and solution-focused work, which keeps the pace set by the person in front of her and targets small achievable steps.
Her approach makes space for practical tools alongside reflective conversation. Clients can expect relaxed, goal-focused sessions that explore thinking patterns and day-to-day coping strategies. She mentions numerology as an additional interest used alongside counselling when clients wish to include it.
Sessions are offered in English and Hebrew, and she accepts international clients. People who want to begin are invited to use the service Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.
She commonly supports people dealing with stress, anxiety, depression and anger. Relationship and intimacy concerns are a core focus, and she also helps with family conflict, self-esteem and motivation. She offers additional support for grief, sleeping difficulties and life transitions.
Ayelet blends gentle hypnotherapy with Cognitive Behavioural Therapy, so sessions include talking through negative thought patterns and practising alternative responses. She also draws on client-centred and solution-focused work, which keeps the pace set by the person in front of her and targets small achievable steps.
Her approach makes space for practical tools alongside reflective conversation. Clients can expect relaxed, goal-focused sessions that explore thinking patterns and day-to-day coping strategies. She mentions numerology as an additional interest used alongside counselling when clients wish to include it.
Sessions are offered in English and Hebrew, and she accepts international clients. People who want to begin are invited to use the service Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.
Areas of expertise
Primary focus
Also works with
LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesCoping with life changes
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyMindfulness TherapySolution-Focused Therapy
Experience
5+ years
Credentials
United Kingdom
Languages
English, Hebrew
How Ayelet blends talking therapies and practical techniques online
Client-Centred Therapy focuses on what matters to the person in the room, offering a non-pressured space where the counsellor follows the client’s lead and helps them clarify their own goals. This approach is useful for relationship and intimacy concerns and for building self-esteem.Cognitive Behavioural Therapy, or CBT, looks at how thoughts affect feelings and actions. It involves identifying unhelpful thinking patterns and trying small, practical experiments to change responses to stress, anxiety or anger.
Hypnotherapy uses guided relaxation and focused attention to help people learn new ways of responding to stress and intrusive thoughts. When combined with talk work it can support changes in sleep, confidence and coping habits.
Finding the right approach usually happens together. The therapist will listen to your concerns, discuss options and help choose a direction based on your needs and preferences. That collaborative process can include trying different techniques until a good fit is found.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit appointments around work, care or travel, and it can reduce time spent commuting. Some people prefer shorter check-ins or audio-only conversations when a video call would be difficult, and these practical choices help therapy slot into everyday life.
At a glance
- Listed location
- United Kingdom
- Experience
- 5+ years
- Credentials
- NCPS
- Languages
- English, Hebrew
- Registration (United Kingdom)
- NCPS · No. NCS20-01793
As listed by the therapist. You can check a registration with the body that issued it.
Frequently asked questions
What concerns does Ayelet commonly help with?
She works with stress, anxiety, depression and anger, plus relationship and intimacy issues and family conflict.
What is her general therapy style?
Her style pairs talk therapy with practical techniques from Cognitive Behavioural Therapy and hypnotherapy, aiming to change unhelpful thoughts and behaviours.
What background does she bring to sessions?
She has five years of professional experience and combines psychotherapeutic conversation with relaxation techniques from hypnotherapy.
Where is she based and what credential does she hold?
She works in the United Kingdom and lists NCPS as her credential.
Which languages can sessions be held in?
Sessions are offered in English and Hebrew.
Can people outside the UK work with her?
She accepts international clients; confirm practical details when you arrange a session.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How does someone begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Before you start
- Online talk therapy is not a court-ordered or mandated anger-management course, and it does not provide attendance certificates.
- Check that the location and registration details above fit where you live.
- If anyone is at risk of being harmed, contact emergency services or a domestic-abuse helpline first. See the support lines for the US, UK and Australia.