Benjamin Savant

Benjamin Savant is a Licensed Professional Counselor (LPC) based in Louisiana who helps people facing stress, anger, anxiety, depression, and relationship struggles. He works with adults to address parenting concerns, intimacy-related issues, grief, and life changes. Benjamin brings 11 years of experience in inpatient and outpatient settings to his work with clients.

He describes counseling as a team effort. He and the client build trust, define current problems, and set short- and long-term goals. Sessions focus on identifying practical steps a person can take in daily life to feel steadier and more effective.

Benjamin uses a mix of approaches rather than a single method. He draws on Client-Centered Therapy to center each person’s experience, Cognitive Behavioral Therapy to link thoughts and actions, and Solution-Focused Therapy to find workable strategies quickly. The result is a tailored plan that aims for clearer thinking and manageable change.

In session he talks through how thoughts, emotions, and behaviors affect each other. He helps people notice small patterns and try new responses that fit their goals. This practical focus is intended to help people regain a sense of choice when life feels overwhelming.

Benjamin holds an LPC in Louisiana and has worked with adolescents and adults across clinical settings. He notes experience with trauma, addiction, bipolar mood patterns, and family-of-origin concerns, and he welcomes people seeking help to address those and related challenges.

How Ben’s Methods Translate to Online Therapy

Benjamin blends Client-Centered Therapy and Cognitive Behavioral Therapy to guide online work. Client-Centered Therapy emphasizes listening and making space for each person’s concerns, which helps people feel heard and understood. Cognitive Behavioral Therapy looks at how thoughts and actions interact and provides concrete exercises to change unhelpful patterns.

He also uses Solution-Focused Therapy to identify small, practical steps that lead toward a goal. That approach is useful when someone wants quick strategies to manage anger, stress, or relationship conflicts. Together these methods offer both understanding and clear actions to try between sessions.

Choosing the right approach is part of the process. The therapist and client work together to decide which methods match the client’s needs, goals, and preferences. That decision can change over time as progress is made and new priorities emerge.

The original profile lists phone and video sessions, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow for a quicker check-in during a break. They also let people try techniques in real-life settings and then discuss what worked in the next meeting.