Bridget Weidenborner Crowley

Bridget Weidenborner Crowley is an Ohio-based Licensed Professional Clinical Counselor (LPCC) with 34 years of experience. She centers therapy on building a supportive relationship and creating a sense of safety for each person she meets. Her style is warm, inquisitive, and gently interactive, focused on helping people manage strong emotions and everyday challenges.

Bridget uses client-centered work to listen and follow what matters to a person. She also draws on Cognitive Behavioral Therapy to notice and shift unhelpful thinking and on Mindfulness Therapy to build calm and present-moment awareness. These approaches are used to address concerns like anxiety, depression, grief, anger, and stress.

Her background includes work in schools, clinical settings, and in-home services, and she has experience supporting people facing trauma, attachment issues, addiction, and parenting challenges. She has worked with individuals affected by autism, ADHD, and traumatic brain injury, and has supported those coping with family of origin problems and caregiver stress.

Bridget values practical problem-solving alongside emotional support. Sessions often focus on learning coping skills, adjusting thoughts and behaviors, and practicing mindful awareness. She invites conversations about what feels most useful and adjusts her approach to each person's goals.

People who choose her can expect steady collaboration, straightforward guidance, and attention to daily routines that affect mood and behavior. She encourages anyone ready to try therapy to begin with a short matching questionnaire and a scheduled session to see if it fits.

How client-centered, CBT, and mindfulness work online

Client-Centered Therapy focuses on listening and following the person's needs. The therapist provides empathy and reflection so the person can find their own solutions. This approach helps when someone needs space to be heard and to understand their feelings.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. Sessions include identifying thought patterns, testing them, and practicing new responses. CBT is often used for anxiety, depression, anger, and stress-related concerns.

Mindfulness Therapy teaches simple attention practices to reduce reactivity and build calm. It uses short exercises to strengthen present-moment noticing and self-regulation, which can help with sleep, anger, and emotional overwhelm.

Finding the best fit is a team effort. Bridget will work with each person to choose which approaches to try based on their goals, needs, and preferences. This collaborative process can include trying different techniques and adjusting the plan over time.

For practical matters, please confirm the current online session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Talk with the therapist during the matching process about what schedule and session length will work best.