Brittany Stewart

Brittany Stewart is a licensed clinical social worker who believes people know their own stories best. She holds LCSW and LICSW credentials and brings four years of clinical experience to her work. Brittany focuses on helping people who are dealing with stress, anxiety, grief, depression, and anger. She also supports those managing life changes and struggles with addictions.

Her approach begins by listening and recognizing the strengths clients already have. Sessions are collaborative and aimed at practical steps rather than jargon. She uses tools from attachment-based work, client-centered care, cognitive behavioral ideas, mindfulness, and motivational interviewing to shape conversations.

Brittany helps people sort through what matters most to them. She talks through coping strategies for grief, ways to reduce daily anxiety, and how to handle anger that gets in the way of relationships or goals. For substance concerns she focuses on motivation and small, achievable changes.

She also addresses issues tied to family history, adoption or foster care, attachment concerns, and parenting stress. Career and caregiver strain are common topics, along with effects from trauma, abuse, or disruptive mood patterns. Brittany aims to make sessions relevant to each person’s life and rhythms.

Starting therapy with Brittany involves honest conversation about goals and a shared plan for next steps. She frames progress as steady and practical, helping people build skills they can use between visits.

How her approaches translate to online therapy

Brittany draws from attachment-based therapy to help people understand their close relationships and how past bonds shape current reactions. That work can help with anger, grief, and parenting stress by making patterns easier to see and change.

She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes. CBT techniques are practical and often include exercises to reduce anxiety, manage mood, and change responses to triggers.

Finding the right approach is a shared process. Brittany will talk with each person about goals and preferences, then try methods that fit their situation. She adjusts strategies based on what is helpful and what feels doable for the client.

Confirm the session formats available before booking, since this profile does not list specific online or in-person options. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. When formats are clarified, these practical benefits can help therapy feel more accessible and easier to keep up with.