Caitlyn Null

Caitlyn Null is a licensed professional counselor (LPC) based in Pennsylvania who helps people work through stress, anxiety, anger, addiction, relationship struggles, and related concerns. She approaches each person with acceptance and steady support. Her style is gentle and practical, aimed at helping people take small steps toward changes that matter to them.

Caitlyn earned a Master of Science in Counseling Psychology from Chatham University in 2016. She draws on ten years of experience in addiction recovery and general mental health settings. That background means she is familiar with relapse prevention, motivation for change, and common challenges that come up when people try to rebuild routines and relationships.

Her therapy combines Client-Centered methods with cognitive and behavioral tools. She also uses Acceptance and Commitment Therapy and mindfulness practices to help people notice their thoughts and choose actions that match their values. Motivational Interviewing and solution-focused techniques appear in sessions when people want concrete next steps and a plan for change.

In sessions she aims to create a nonjudgmental space and to act as a steady emotional outlet. Expect supportive listening, practical strategies, and collaborative goal-setting. Caitlyn often helps people tackle issues such as grief, low self-esteem, parenting strain, work stress, substance problems, and mood concerns.

She encourages willingness as the starting point for change and works alongside clients to build momentum. If someone wants to explore values, reduce impulsive reactions, or find more balance, Caitlyn focuses on realistic actions and steady progress.

How her approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match what matters to them. Online sessions can use ACT exercises to clarify values and plan doable steps. Cognitive Behavioral Therapy (CBT) focuses on changing thinking patterns and behaviors; it often involves homework and short skill practice between sessions. Client-Centered Therapy centers the person's experience and relies on empathetic listening and reflection to build trust and insight.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has worked or not worked in the past. Together they decide which methods to try and adjust those methods over time based on progress and comfort.

Check the session-format options before booking to confirm how sessions are delivered. Online therapy can make it easier to fit appointments into busy schedules, reduce travel time, and allow for shorter check-ins when time is limited. It also supports continuing care between in-person visits and keeps treatment consistent during life changes.