Chloe Sloan

Chloe Sloan is a licensed clinical mental health counselor (LCMHC) in North Carolina with five years of experience. She focuses on helping people who are dealing with stress, anxiety, depression, anger, and life transitions. Chloe emphasizes listening first and making sure each person feels heard before moving forward.

She works with people on relationship and family concerns, parenting stress, LGBT issues, career changes, and ADHD-related challenges. Chloe also addresses body image, codependency, communication problems, impulse control, and feelings of guilt or shame. Her approach aims to build practical coping skills and steady emotional momentum.

In sessions she treats the person as the expert on their own story and highlights existing strengths. Conversations are meant to identify patterns, try new ways of handling conflict or strong emotions, and practice small changes that add up. Chloe describes her style as compassionate and evidence-focused, emphasizing tools that can be used outside of sessions.

She supports people navigating blended family dynamics, financial stress, isolation, and questions about life purpose. Chloe helps clients work through anger and control issues in ways that reduce conflict and increase self-understanding. She encourages steady progress rather than quick fixes.

Taking the first step can feel hard, and Chloe aims to make that first contact straightforward. She asks people to complete a short matching questionnaire to begin and to schedule sessions based on her availability.

How evidence-based approaches work in online therapy

Chloe uses evidence-based therapeutic techniques that focus on practical strategies people can apply day to day. One common approach she uses helps people identify unhelpful thinking and test new ways of thinking and behaving to reduce anxiety and low mood. Another approach focuses on learning skills to manage strong emotions, like anger and impulsivity, through repeated practice and real-life application.

Finding the right approach is part of the work. Chloe collaborates with each person to choose techniques that match their needs, goals, and preferences. She listens to what has and hasn’t helped before, then adapts methods so they fit the person’s life and values.

If you are considering online therapy, confirm current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can guide goal-setting, teach new coping skills, and support steady progress using approaches tailored to how you prefer to work.