Chrissy Mobley-Gilmore

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) in South Carolina with 15 years of clinical experience. She blends a client-centered, interactive style with practical strategies to help people facing depression, anxiety, anger, and life transitions. Her manner is compassionate and respectful, aimed at helping each person feel heard and understood.

She combines cognitive-behavioral ideas with humanistic and rational-emotive elements to create an individualized plan. Sessions are dialog-driven and focus on building strengths and skills that fit each person’s situation. She pays attention to mood symptoms, coping skills, and patterns that maintain stress or conflict.

Her background also includes work as a registered nurse, which informs attention to physical and emotional overlap. That experience contributes to supporting people who face chronic illness, caregiving stress, or pain alongside mental health concerns. Many clients have brought issues such as substance use, grief, trauma, or relationship problems.

Chrissy helps people tackle practical problems like communication breakdowns, work stress, or parenting strain while also addressing deeper issues such as attachment wounds, abandonment, or personality-related patterns. She encourages small, achievable steps and uses motivational techniques to support change. Her approach treats setbacks as part of the process rather than failure.

If someone is unsure where to begin, she starts by listening and then co-creates goals and a plan. The focus is on clear, usable tools and steady progress toward a more manageable daily life.

How her approaches guide online work

Chrissy uses Client-Centered Therapy and Cognitive Behavioral Therapy as core ways to help people. Client-Centered Therapy focuses on listening closely and shaping goals around what matters most to the client, which helps when someone feels stuck or unheard. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors, and teaches practical skills to reduce anxiety, manage anger, or change unhelpful habits.

Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That means trying tools, checking what helps, and adjusting the plan together rather than prescribing a single path from the start.

Online therapy can make it easier to fit sessions into a busy life, like arranging meetings around work or caregiving. It can also allow shorter check-ins when that is most useful, or sessions that focus on skills practice between in-person appointments. The available session formats are not specified here, so confirm current session options before booking to ensure they meet your needs.