Christie Davis-Uwah

Christie Davis-Uwah is a licensed clinical social worker who focuses on helping people manage anger, stress, anxiety, and major life changes. She draws on practical strategies so clients can feel steadier day to day. Her approach is warm and collaborative and aims to help people build stronger coping skills and self-esteem.

Christie brings 14 years of experience as an LCSW in North Carolina. She works with a wide range of concerns including depression, addiction, grief, trauma, and career or parenting strain. She emphasizes culturally responsive care and pays attention to each person's identity and life story.

In sessions she uses clear, goal-focused methods to help people get through immediate problems and learn tools that last. That can mean changing unhelpful thinking patterns, setting realistic goals, or finding stronger ways to communicate. She also uses motivational strategies to support people working on substance issues or behavior change.

Christie often helps clients facing caregiving stress, end-of-life concerns, divorce, or workplace strain. She supports people coping with prejudice, multicultural challenges, pregnancy and childbirth stress, and issues common to women.

The therapy style is supportive and practical. Clients can expect straightforward conversation, skill building, and planning for next steps. Christie guides each person at their own pace and focuses on what matters most to them.

How her approaches translate to online care

Client-Centered Therapy focuses on listening and responding to your needs. The therapist follows your lead, helps you name what matters most, and supports you as you choose next steps. Cognitive Behavioral Therapy helps identify unhelpful thinking patterns and replace them with more useful actions; it is often used for anxiety, depression, and anger-related reactions.

Choosing the right approach is a collaborative process. Christie will work with each person to decide which methods match their goals, preferences, and the problems they want to solve. She adapts strategies over time based on what is helping and what feels workable in daily life.

Practical benefits of online therapy include fitting sessions around work and caregiving, reducing travel time, and keeping momentum between appointments. The specific session formats available with this therapist should be confirmed before booking. Online work can make it easier to use homework, practice new skills between meetings, and maintain consistent check-ins during life transitions.