Christina Webb

Christina Webb is a Licensed Professional Counselor (LPC) in Alabama with 14 years of experience. She works with adults and teens on everyday struggles like anxiety, depression, anger, relationship troubles, and problems with sleep or eating. Her approach is warm and client-centered, and she emphasizes listening and practical steps rather than telling people what to do.

Christina uses a mix of methods to meet individual needs. She draws on client-centered work to build trust and understanding. She also uses cognitive behavioral techniques to help people spot and change unhelpful thinking patterns. Dialectical behavior skills are used when emotion regulation and coping tools are needed.

Her practice addresses a wide range of concerns including grief, trauma and abuse, substance use, parenting strain, caregiver stress, and career-related distress. Christina also supports people dealing with attachment issues, blended family transitions, abandonment, and the effects of adoption or foster care. She treats mood disorders such as bipolar disorder and helps with compassion fatigue.

Christina describes her style as faith and strength based alongside client-centered care. She focuses on helping clients set clear goals and build small, manageable skills. Sessions aim to leave people feeling heard, validated, and better able to make decisions that support growth.

To begin, Christina asks clients to work together to create a tailored plan. She promotes a collaborative process where the client’s values guide the work and progress is tracked through practical steps and skill-building.

How her approaches translate to online work

Christina uses client-centered work that emphasizes building a trusting relationship and listening to what matters most. This approach helps people feel understood and guides what comes next in therapy.

She also uses Cognitive Behavioral Therapy, which focuses on identifying thoughts and behaviors that get in the way and teaching practical tools to change them. CBT can help with anxiety, depression, anger, and sleep or eating concerns.

Dialectical Behavior Therapy skills are offered for emotion regulation, distress tolerance, and improving interpersonal effectiveness. These tools are practical and can be practiced between sessions to manage strong feelings and reduce conflict.

Choosing the right approach is a team effort. The therapist will help figure out which methods fit the client’s goals, needs, and preferences, and will adjust the plan as progress is made.

Session formats are not listed here, so confirm available options before booking. Many people find online work makes it easier to fit therapy into busy days, keeps follow-ups brief when needed, and supports using skills between sessions. Licensed professionals can use these approaches to help clients build skills and handle everyday challenges without promising specific outcomes.