Christine Jacobsen

Christine Jacobsen is an LPC (Licensed Professional Counselor) based in Texas with 11 years of clinical experience. She focuses on practical steps people can take when stress, anger, anxiety, or life changes feel overwhelming. Her approach is straightforward and geared toward everyday problems like sleep, work stress, and relationship strain.

Christine uses client-centered methods to listen and respond to what matters most to each person. She also uses cognitive behavioral therapy to help people notice unhelpful thoughts and try different behaviors. Sessions aim to be concrete and manageable, with clear goals you can work on between visits.

Her experience includes helping people cope with depression, trauma and abuse, addictions, and issues around identity and intimacy. She also supports those dealing with grief, parenting challenges, eating and sleeping concerns, and the ups and downs of mood disorders. Anger is one of the areas she addresses as part of broader behavior and emotion work.

Christine draws on eleven years of counseling work in clinical settings. She tailors plans to each person’s history and current needs, setting short and long-term goals together. The process tends to focus on small, practical changes that add up over time.

People choose her when they want clear, down-to-earth help managing thoughts, feelings, and daily routines. She speaks English and works with adults from Texas who want collaborative, goal-focused counseling.

How Christine’s Approaches Translate to Online Therapy

Client-centered therapy focuses on listening to each person’s experience and responding with empathy and respect. In practice this means sessions start with what matters most to the client and move at a comfortable pace, helping people name priorities and set realistic goals.

Cognitive behavioral therapy, or CBT, helps people spot patterns in thoughts and behaviors that fuel stress, anxiety, or anger. CBT uses short exercises and experiments that can be tried between sessions, which makes it useful for problems like sleep issues, panic attacks, low mood, and managing strong emotions.

Choosing the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they adjust methods over time so sessions match changing needs and life demands.

The biography does not specify which online session formats are offered, so confirm the available options before booking. Online work can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people use strategies learned in session more quickly in their everyday life.