Connie Drew

Connie Drew is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 15 years of experience. She focuses on helping people who are struggling with anger, stress, anxiety, depression, relationship strain, grief, parenting stresses, and self-esteem concerns. Connie writes plainly and meets people where they are without judgment.

Her style is warm and interactive, built around a trusting relationship. Sessions are practical and goal-oriented; she helps people set clear steps and measures that show progress. Conversations are tailored to each person’s needs and priorities rather than following a rigid script.

Connie uses Cognitive Behavioral Therapy and Solution-Focused Therapy alongside other counseling perspectives. She blends approaches to match what each person needs, focusing on changing unhelpful thoughts, building coping skills, and identifying workable solutions. Her work emphasizes hope, healing, and steady growth.

Her background includes more than a decade of counseling across Tennessee and nearby states, with experience supporting people from many walks of life. She draws on that experience when helping people sort complicated feelings and rebuild daily routines. The goal is clearer thinking and more manageable emotional responses that fit everyday life.

Conversations with Connie are collaborative. People who choose her can expect straightforward guidance, concrete strategies for anger and stress, and steady support while they practice new ways of coping and relating.

How Connie’s Approaches Translate to Online Work

Connie often uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. CBT can help with anger, anxiety, low mood, and everyday stress by giving clear tools to test and shift thinking.

She also draws on Solution-Focused Therapy, which zeroes in on small, concrete steps that move a person toward their goals. This approach is useful when someone wants quick, actionable changes and to build on what already works in their life.

Finding the right approach is part of the work. Connie will talk with each person about their goals and preferences and together decide which methods to emphasize. That collaborative process guides how sessions are structured and which skills are practiced between meetings.

If you are considering online therapy, confirm available session formats before booking because the biography does not list them. Online care can make it easier to fit counseling into a busy week, reduce travel time, allow shorter check-ins when needed, and let someone connect from wherever they are. Licensed professionals can adapt CBT and solution-focused techniques to remote sessions so people can practice new skills in real life and bring results back to therapy for refinement.