Faith Cummins

Faith Cummins offers calm, straightforward support for people feeling overwhelmed by anger, stress or life changes. She helps clients who are struggling with anxiety, low mood, relationship strain, grief or difficulties at work. Sessions are aimed at untangling patterns that keep problems repeating and helping people take practical steps forward.

Faith uses a warm, non-judgemental manner so conversations can feel manageable even when topics are hard. She listens for the history behind current feelings and helps clients name what is happening in day-to-day life. That makes it easier to work out what might shift and what small changes could help.

Her work draws on attachment-based ideas, which look at how early relationships shape how people connect now. She also uses client-centred ways of working that place the person’s goals and pace at the heart of sessions. Cognitive behavioural techniques are used where practical steps and thinking patterns can reduce distress and break unhelpful cycles.

Faith has four years of experience and holds BACP accreditation, which indicates professional membership with the British Association for Counselling and Psychotherapy. She practices from the United Kingdom and offers sessions in English. International clients are accepted.

Getting started is a simple process: use the Start Therapy button, complete a short matching questionnaire and then book a session according to the therapist’s availability. Costs vary with location and use a subscription that can be cancelled at any time.

How her approaches translate to online therapy

Attachment-based work focuses on how early relationships shape current patterns. In discussion she helps people see how past bonds influence anger, trust and connection, which can open new ways of relating and calming strong emotions.

Client-centred work places the person’s goals and experience at the centre of sessions. The therapist follows the client’s pace, reflecting back what is said and helping people find their own answers rather than imposing solutions.

Cognitive behavioural techniques look at links between thoughts, feelings and behaviour. Practical exercises may be used to test negative beliefs, try new coping strategies and reduce unhelpful reactions in everyday situations.

Finding the right approach is a collaborative process. The therapist will work with clients to identify which methods suit their needs and goals, and adapt the plan over time as things change.

Session formats are not listed in the biography, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. It also supports working through anger and stress from familiar surroundings and helps maintain continuity while people manage work, caring or relocation issues.