Genna Cincogrono

Genna Cincogrono is a Licensed Clinical Mental Health Counselor (LCMHC, LMHC) based in Florida who helps people dealing with anger, addiction, trauma, anxiety, depression, relationship strain, and parenting stress. She brings seven years of clinical experience across substance abuse treatment and private practice. Her manner is warm and direct, encouraging clients toward change while holding them accountable for steps forward.

Genna draws on practical tools that people can use between sessions. She uses cognitive behavioral techniques to spot thinking patterns that keep problems going. She also uses trauma-focused work and EMDR for people coping with painful memories. Motivational interviewing helps guide change when substance use or other behaviors feel stuck.

In the room she aims to be straightforward and supportive. Conversations focus on clear goals, small experiments, and skills that reduce distress. She pays attention to cultural background and tries to adapt recommendations so they fit each person’s life.

Genna’s background includes leadership in a substance abuse facility alongside private practice work. That mix shapes a practical approach to addictions and relapse prevention. She also has experience with eating issues, grief, intimacy concerns, and bipolar mood challenges.

People who choose her can expect a collaborative plan, short-term strategies when needed, and longer work for deeper changes. To start, clients complete a brief questionnaire and schedule based on availability.

How these approaches work in online therapy

Genna uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small behavior changes that ease symptoms. CBT is useful for anger, anxiety, mood problems, and many everyday struggles. She also uses Eye Movement Desensitization and Reprocessing to address traumatic memories in a paced way when that is appropriate; EMDR is aimed at reducing the emotional charge of painful events. Motivational Interviewing is another tool she draws on to build motivation and plan achievable change when habits or substance use feel stuck.

Choosing an approach is a collaborative step. The therapist will talk with the client about goals, preferences, and what feels manageable. Together they decide whether to focus on short-term skills, trauma work, or a blend of methods and adjust the plan as progress is made.

The biography does not list specific online session formats, so confirm options before booking. Online work can make it easier to fit therapy into busy days, shorten travel time, and allow for flexible scheduling around work or family commitments. Some formats can also make check-ins quicker or avoid the need to be on camera, depending on what the therapist and client agree will work best.