Hannah Green

Hannah Green is a counsellor with seven years' experience offering practical support for people facing strong emotions. She works with concerns such as anxiety, depression, stress, grief, past abuse and anger. Hannah aims to create a warm, non-judgemental space where people can name what they are feeling and take small steps forward.

Hannah describes herself as an integrative counsellor who brings together different approaches to suit each person. She draws on attachment ideas to look at patterns in relationships. She uses client-centred ways of working that focus on the person's own priorities. Emotion-focused ideas help when feelings are overwhelming or confusing.

In sessions Hannah listens for patterns in thinking and behaviour and helps people try new responses. She offers hands-on, practical tools as well as space to reflect. Sessions are collaborative, with goals set together so progress is clear and manageable.

Hannah also works with issues like addictions, LGBT concerns, intimacy-related difficulties, eating and sleeping problems, parenting stress, self-esteem and career pressures. Her wider focus includes trauma, ADHD, chronic illness and caring stresses. She aims to tailor the pace and techniques to what the person needs now.

People who choose Hannah will find clear explanations, straightforward suggestions and gentle challenge when appropriate. She encourages realistic steps that fit everyday life and builds on strengths already present. To start, people are invited to talk about what they want to change and how they would like therapy to help.

How these approaches translate to online therapy

Attachment-Based Therapy looks at how early relationship patterns shape current reactions. Online work using attachment ideas helps identify repeated patterns and how they show up in close relationships. Client-Centred Therapy focuses on the person's priorities and uses empathy and acceptance to help people feel understood; online sessions give time for reflection and for the counsellor to follow the person's lead. Emotionally-Focused Therapy (EFT) attends to strong feelings and helps people make sense of them so they can respond differently; this can be useful when anger or grief feels overwhelming.

Finding the right approach is part of the therapeutic process. Hannah collaborates with each person to pick methods that fit their goals and preferences. She will check in about what feels helpful and adapt the work as needs change, so the plan evolves together rather than being fixed from the start.

The original biography does not list specific online session formats, so please confirm the current options before booking. In general, online counselling can make it easier to fit therapy around work, childcare or mobility needs. It also allows for shorter check-ins when time is tight, and for choosing sessions that suit quieter surroundings or lower-bandwidth connections. Registered or accredited professionals can use online work to maintain continuity of care and to offer flexible scheduling that suits everyday life.