Hollie Crosbie

Hollie Crosbie is a licensed clinical social worker who helps people manage stress, anxiety, anger, grief, and depression. She greets new clients with a straightforward, caring approach and focuses on practical steps people can use right away. Hollie encourages honesty and calm conversation so clients can talk through difficult feelings without judgment.

With two decades of professional experience, Hollie draws on several therapeutic approaches to match what each person needs. She uses Acceptance and Commitment Therapy to help people live by their values even when emotions are intense. Cognitive Behavioral Therapy is used to spot unhelpful thinking patterns and build new responses. Mindfulness and Dialectical Behavior Therapy skills also appear in sessions to support emotion regulation and stress management.

Hollie aims for sessions that are down-to-earth and collaborative. She helps people set small, achievable goals and practices techniques together in the session. Expect clear explanations, hands-on skill building, and check-ins about what is and isn’t working.

People who come for help with relationship stress, parenting strain, first responder issues, or life transitions will find sessions focused on coping and problem solving. She also supports those facing addictions, eating concerns, postpartum challenges, seasonal affective issues, and compassion fatigue.

Hollie holds LCSW and LICSW credentials and works from New Hampshire. Her style is warm, practical, and steady, aimed at helping people gain more control over strong emotions and life stressors.

How Hollie's approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while moving toward what matters to them. It is often used for anxiety, anger, and values-driven life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve day-to-day functioning. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build calm.

Finding the right approach is part of the work together. The therapist will listen to your goals and preferences, then suggest which methods to try. Clients and therapist adjust the plan over time based on what helps most.

Online therapy can make it easier to fit sessions into a busy life and reduce travel time. It can allow shorter check-ins when schedules are tight and make it simpler to use skill practices between sessions. Confirm the session formats available before booking, since specific formats are not listed in the profile. Licensed professionals can adapt ACT, CBT, and mindfulness exercises for remote sessions to help with emotion regulation, stress, and anger management.