Dr. J (JoLene) Klumpp

Dr. J (JoLene) Klumpp is a licensed professional counselor who helps people manage anger, stress, anxiety, and life changes. She offers straightforward support for concerns like depression, grief, relationship trouble, and career stress. People come for help with self-esteem, body image, eating and sleeping problems, and coping with health or aging issues.

With 20 years of outpatient experience, she draws on several practical therapy methods. Sessions focus on clear goals and skills you can use between meetings. Expect a collaborative process where homework and real-world steps are part of the plan.

Dr. Klumpp has worked with LGBTQ clients, people facing trauma and abuse, and those dealing with addictions or compassion fatigue. She has experience supporting people across different ages and socioeconomic backgrounds. Her background includes work with obsessive-compulsive issues and anger management concerns.

Her approach balances short-term, solution-focused strategies with deeper work when needed. She uses client-centered listening alongside cognitive behavioral techniques and psychodynamic ideas to understand patterns. The aim is to find what helps each person make practical changes.

Appointments are tailored to each person’s situation and goals. Dr. Klumpp encourages taking small, achievable steps and tracking progress. She frames therapy as either a focused resource or longer-term support, depending on what a person needs.

Starting therapy is acknowledged as a brave step, and Dr. Klumpp invites people to reach out when they feel ready to talk.

How key approaches shape online sessions

Client-centered therapy emphasizes listening and building a strong working relationship. The therapist follows the person's lead, reflects what matters to them, and helps set goals that feel relevant. This approach is useful when someone wants steady support and a respectful, nonjudgmental space.

Cognitive Behavioral Therapy, or CBT, focuses on practical skills to change unhelpful thoughts and behaviors. It often includes clear exercises and homework to practice new ways of coping, which can help with anger, anxiety, and mood problems.

Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and then recommend methods to try. This is a collaborative process and adjustments are made based on what helps most.

Confirm current session options before booking, as specific formats are not listed here. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during breaks or after work. It also makes it easier to use materials and exercises between meetings, so practical skills can be practiced in daily routines.