Jackie Reece-Holliday

Jackie Reece-Holliday is a Licensed Professional Counselor (LPC) practicing in Georgia with 29 years of experience. She offers steady, experienced support for people feeling overwhelmed by stress, anxiety, grief, anger, low self-esteem, or depression. Jackie focuses on helping people take practical steps toward feeling more capable and motivated.

Her approach is warm and straightforward. She aims to build an open space where people can say what they think and feel without judgment. Sessions are aimed at finding manageable changes, improving communication, and addressing control issues or isolation that make daily life harder.

Jackie also helps people work through relationship communication problems and struggles with forgiveness and self-love. She draws on evidence-based therapeutic techniques to help people gain insight and try new ways of coping. The work often includes setting clear goals and practicing skills between sessions.

People who choose her often want direct support for anger management, grieving a loss, or restoring motivation and self-confidence. Jackie stresses collaboration and practical tools over long lists of theory. She supports each person at their own pace while helping them build skills they can use outside sessions.

To begin, clients complete an intake process and then set goals together. Jackie emphasizes steady progress and everyday strategies that help people feel more in control and more connected.

How therapeutic techniques translate to online care

Evidence-based therapeutic techniques often include approaches that focus on skills training and approaches that focus on talking through feelings and patterns. Skills-based work teaches practical tools for managing stress, anger, and anxiety, such as breathing, grounding, and step-by-step coping plans to use in everyday moments. Approaches that emphasize talk and reflection help people understand triggers, process grief, and work on forgiveness by naming feelings and trying new responses.

Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match a person's goals, needs, and preferences. Together they set goals, try techniques, and adjust the plan based on what helps most in daily life.

Practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Online work can make it easier to maintain regular check-ins during work breaks or when travel is difficult. Because the original biography does not list specific session formats, confirm the current options before booking to know how sessions are delivered and which format will best fit your routine.