Jason Evans

Jason Evans, NCPS, offers a person-centred approach that puts the client at the heart of each session. He draws on five years of practice to help people manage stress, anxiety, anger and addiction. Jason aims to create a calm space where people can be heard and begin to find clearer direction in their lives.

He describes his style as collaborative. Clients lead the conversation and Jason reflects, asks questions and helps them notice patterns. He uses client-centred therapy as his main framework and will bring in other ideas when they suit the person's goals.

Jason has worked with people dealing with depression, trauma and grief, and supports those facing life changes and career uncertainty. He also focuses on issues such as ADHD, relationship worries, intimacy-related concerns and sleeping difficulties. Additional interests include drug and alcohol addiction, guilt and shame, and questions about life purpose.

Sessions emphasise being listened to without judgement and receiving steady, empathic responses. Jason talks about offering 'a place for feelings' where clients can try out new ways of thinking and behaving. The practical aim is to reduce suffering and increase a sense of possibility in day-to-day life.

People who choose Jason can expect straightforward language, short-term practical work when useful, and a willingness to explore deeper, existential questions. To begin, clients follow the site's Start Therapy steps and complete a brief matching questionnaire before arranging sessions.

How client-centred work translates to online counselling

Client-centred therapy focuses on listening and reflecting back what matters to the person. It helps people who feel stuck, overwhelmed by anger, anxious, or unsure about life direction to feel heard and make their own choices. The therapist follows the client's lead and offers empathy and understanding to support change.

Where other ideas are useful, the therapist may borrow techniques to address specific problems like sleeping difficulties, addiction or coping with life changes. Those additions are offered to complement the client-centred work and are chosen together with the client based on their goals.

Finding the right approach is part of the work. The therapist will discuss options with the client and agree a plan that fits the person’s preferences and aims. This is a collaborative process and adjustments can be made as progress unfolds.

Session formats are not specified in the biography, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, avoid travel time and maintain continuity when circumstances change. It can also allow shorter check-ins or audio-only meetings if that better suits someone’s routine or technology limits.