Jenny Autullo

Jenny Autullo LPCC offers a direct, person-centered way of working with people facing anger, anxiety, stress, and life changes. She brings 14 years of experience as a licensed professional clinical counselor in Ohio. Her style is straightforward and compassionate, focused on practical steps clients can use day to day.

She uses client-centered listening to understand each person’s priorities. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and build different responses. Mindfulness techniques support calmer reactions to stress and anger. Motivational Interviewing and Solution-Focused methods help people find goals and small, achievable changes.

Jenny has guided people through trauma, grief, and relationship strain. She also supports those coping with chronic illness, caregiving stress, and life transitions. Her background includes work with adoption and foster care concerns and complex mood and behavior issues.

Sessions emphasize clear communication skills, steady coping tools, and realistic goal setting. People often practice skills between sessions so progress carries into daily life. The therapist aims to make sessions useful and manageable for busy schedules.

As an Ohio LPCC, she practices within the scope of that credential. Sessions are conducted in English. To begin, visitors follow the site’s Start Therapy steps and complete a short matching questionnaire before scheduling.

How her approaches translate to online therapy

Jenny blends client-centered care with Cognitive Behavioral Therapy and Mindfulness techniques. Client-Centered Therapy focuses on listening and following the person's goals so sessions center on what matters most. CBT looks at how thoughts and behaviors interact and teaches practical steps to change reactions that feed anger and anxiety. Mindfulness Therapy adds simple attention and breathing practices to reduce reactivity and improve sleep.

Finding the right approach is part of the work. She will collaborate with each person to pick methods that fit their goals and daily life. That means trying options, checking what helps, and adjusting the plan together so progress feels realistic and personal.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people practice skills in the contexts where they need them most, then bring observations back to the session for problem solving and adjustment.