Joseph Kury II

Joseph Kury II is a licensed professional counselor (LPCC) in Ohio who helps people facing strong emotions and life changes. He works with concerns such as depression, anxiety, anger, addiction, grief, low self-esteem, and sleep problems. Joseph aims to meet people where they are and treat them with respect and compassion.

He focuses on practical conversation and goal-setting. Sessions are tailored to each person rather than using a one-size-fits-all plan. He pays attention to how relationships, identity, and community affect wellbeing and helps people find or build supportive connections.

Joseph uses approaches that emphasize present-day coping and clearer thinking. He draws on client-centered methods to keep the work focused on the person's priorities. He also uses cognitive behavioral strategies to identify and change unhelpful thoughts and behaviors.

Mindfulness and skills from dialectical behavior therapy are part of his toolbox for managing intense feelings and improving daily functioning. Motivational interviewing helps when people want to change habits like substance use or smoking and need help finding their own reasons for change.

With six years of experience, Joseph aims to make the first steps feel manageable. He encourages honest conversation about what is working and what needs to change. The goal is to build practical skills and clearer choices, one session at a time.

How his approaches translate to online work

Joseph uses client-centered techniques that focus on the person’s priorities and what matters most right now. This approach means conversations are shaped by the client’s goals and pace, which helps when addressing anger, grief, or identity concerns.

Cognitive behavioral therapy (CBT) is used to spot and change unhelpful thoughts and behaviors. CBT tools are practical and can include thought records, behavior experiments, and homework that fit into everyday life to reduce anxiety and depression symptoms.

Dialectical behavior therapy (DBT) skills and mindfulness techniques help people manage intense emotions and improve day-to-day functioning. These skills teach breathing and attention exercises, emotion regulation strategies, and ways to tolerate distress without acting on impulse.

Finding the right approach is part of the work. Joseph will collaborate with each person to decide which methods feel most useful based on their needs, goals, and preferences, and he will adjust the plan as things change.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and make it possible to continue care while relocating or working across time zones. Licensed professionals can use these formats to keep therapy practical and consistent with daily routines.