Karie Leduc

Karie Leduc is a licensed clinical social worker who helps people untangle painful patterns that make daily life feel heavy. She writes plainly and listens closely to what matters most to each person. Karie aims to make therapy a space where decisions and change feel possible again.

She creates a collaborative, non-judgmental environment and works directly with clients to set clear goals. Sessions focus on identifying what keeps problems going, noticing emotions and nonverbal signals, and finding practical steps to shift difficult habits. Karie is an active participant in sessions and pays close attention to feelings and body language.

Her practice addresses a wide range of concerns, including anxiety, depression, anger, trauma and abuse, grief, and struggles with intimacy or self-esteem. She also supports people facing big life transitions such as job changes, education decisions, marriage or divorce, and caregiving strain. Career issues, sleep and eating problems, ADHD, bipolar mood concerns, and compassion fatigue are among other areas she sees.

Karie has worked in community mental health and private practice for many years and brings 19 years of experience to her work. She holds a Rhode Island LICSW - Licensed Independent Clinical Social Worker - and combines community and private practice perspectives.

Sessions may include live chat, phone, and video options that can be scheduled as needed. Readers should confirm current session formats when they arrange care. To begin, clients follow the site match process and schedule according to availability.

How Karie uses evidence-based methods in online care

Many of the approaches Karie describes are evidence-based techniques that focus on emotions and behavior. One common method emphasizes noticing and naming emotions, helping people understand how feelings drive reactions and patterns. This approach helps with anger, anxiety, and relationship difficulties by making emotions easier to work with rather than overwhelming.

Another useful technique involves breaking unhelpful patterns into small, manageable steps and trying new behaviors in everyday life. That practical focus helps with depression, ADHD-related struggles, coping with life changes, and rebuilding routines around sleep and eating.

Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that fit their goals, preferences, and day-to-day realities. Goals are set together and adjusted as progress unfolds, so therapy stays relevant and focused.

Online sessions can make it easier to fit therapy into busy schedules and to check in without traveling. The biography lists live chat, phone, and video as options, and these can be scheduled based on need and convenience. If formats are important to you, confirm which ones are currently offered before booking so sessions match your routine and practical needs.