Kelli Johnson

Kelli Johnson is a licensed professional counselor (LCMHC, LPC) practicing in Wyoming. She has eight years of clinical experience and uses an integrative style that responds to each person's needs. Kelli focuses on concerns like depression, anxiety, grief, parenting stress, and anger. She approaches therapy as a collaboration and aims to help people move forward with more intention and self-compassion.

Kelli blends practical tools with reflective work. She draws from Acceptance and Commitment Therapy, attachment-based ideas, client-centered listening, existential questions, and mindfulness practices. Sessions may include breath work, guided awareness, and reading suggestions for people who like books.

Her approach emphasizes the relationship between counselor and client. She aims to build respect, empathy, and authenticity so people feel heard and understood. Kelli frames the client as the expert on their life while offering skills and frameworks that can help in moments of distress.

People come for help with life transitions, loneliness, body image, caregiver stress, codependency, and mood concerns. She also supports those facing trauma, relationship problems, intimacy questions, and career or purpose struggles. The work often mixes skills practice, narrative reflection, and grounding techniques.

Kelli seeks to help people notice strengths and sources of resilience. She aims to teach ways to soothe strong emotions and to act with intention. Her goal is steady forward movement rather than quick fixes, and she invites clients to shape the pace and focus of the work.

How Kelli's Approaches Work Online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being pushed around by them, then take actions that match their values. It can be useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on how early relationships shape current connection and trust, and it helps people understand patterns in their close relationships.

Finding the right approach is part of the work. Kelli will talk with each person about goals, needs, and preferences and then try tools that fit those aims. That collaborative process helps shape whether the focus leans more toward values-based action, mindfulness practice, or exploring relational patterns.

The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions helpful because they can fit therapy around work, errands, or caregiving duties. Online work can also make regular check-ins easier, allow use of short skill-practice between meetings, and reduce travel time so people can spend more energy on the work itself.