Latisha Mcmurray

Latisha Mcmurray is a Licensed Clinical Social Worker (LCSW) who has spent eight years helping adults manage anxiety, depression, grief, relationship concerns, work stress, low self-esteem, and other emotional struggles. She presents a calm and straightforward approach that aims to help people take practical steps toward feeling better.

She earned a master’s degree in social work and is licensed to practice in Texas. Over her career she has supported people from varied backgrounds as they work through difficult experiences and build healthier coping skills. Her experience includes working with trauma and abuse, addiction, compassion fatigue, and anger-related concerns.

Her style is collaborative and compassionate. She treats clients as the expert on their life and focuses on listening first, then helping identify patterns and small changes that add up. Sessions emphasize real tools clients can try between meetings.

Latisha draws on several approaches, including cognitive behavioral therapy, motivational interviewing, solution-focused techniques, client-centered work, and trauma-focused therapy. She uses those methods to help people reframe unhelpful thoughts, set workable goals, and process painful memories.

Practical matters are part of the process. Latisha helps clients prioritize clear steps, build on strengths, and handle setbacks without judgment. If someone is ready to begin, she guides them through the next steps and scheduling so therapy fits into their life.

How her approaches translate to online work

Client-Centered Therapy focuses on listening and understanding the client's perspective. It helps people feel heard and encourages exploration of thoughts and feelings at their own pace. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior and uses practical exercises to change unhelpful patterns. It is often used for anxiety, depression, and anger-related concerns. Motivational Interviewing is a collaborative conversation style that helps people find their own reasons for change and strengthen commitment to goals.

Choosing the right approach is a team effort. Latisha will work with each person to decide which methods match their goals and situation. That may mean combining approaches or adjusting techniques as progress is made, with regular check-ins about what is working.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online options can reduce travel time and help people keep consistent appointments during work or family demands. Because session formats were not specified in the biography, confirm current session options before booking to ensure they meet your needs.