Laura Bianchini

Laura Bianchini, LPCC, works with people who are feeling overwhelmed by stress, anger, anxiety, or life transitions. She focuses on practical ways to cope and regain balance. Her style is warm and nonjudgmental, and she aims to make sessions feel straightforward and useful.

With a Master’s degree from John Carroll University and 12 years of clinical counseling experience, Laura draws on a mix of evidence-informed approaches. She often uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness practices, and motivational interviewing to help clients notice unhelpful patterns and try new behaviors. Sessions may include simple exercises, breath work, and everyday tools to manage strong emotions like anger.

Laura describes herself as compassionate and open-hearted. She emphasizes working at each person’s pace and building practical problem-solving skills. She also incorporates movement and meditation ideas when they fit the person’s needs and preferences.

Her background includes work with concerns such as depression, ADHD, parenting stress, addiction, grief, intimacy issues, body image, and relationship problems. She frames therapy as a collaborative process focused on clear goals and steady progress.

Laura provides online support from Ohio and asks people to use the Start Therapy button to begin. The first step is a short matching questionnaire followed by scheduling based on the therapist’s availability.

How LAura’s methods translate to online work

Laura commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. Acceptance and Commitment Therapy helps people notice what matters to them and take small actions toward those values despite difficult feelings. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose tools that fit their goals and preferences. Together they’ll try methods, review what helps, and adjust the plan as needed to match progress and comfort level.

If you are considering online therapy, check which session formats are offered before booking since the profile does not list specific options. Online work can make it easier to fit sessions into a busy life, shorten travel time, and let people use different techniques like brief check-ins, screen-shared worksheets, or guided mindfulness exercises. These practical benefits often help clients apply new skills between sessions and keep therapy consistent with everyday demands.