Lianne Flood

Lianne Flood is a counsellor based in the United Kingdom who works with people feeling overwhelmed by stress, anxiety and anger. She helps clients talk through relationship and family difficulties, LGBT-related concerns, grief and issues with self-esteem. Her registration with BACP is listed as a professional credential and she brings four years of practice experience to sessions.

She aims to make the therapy room a place where people can speak without fear of judgment. Lianne listens closely and reflects what clients say so they can see patterns and make different choices. Conversations are practical and grounded, with attention to everyday pressures and coping when life becomes difficult.

Lianne uses client-centred work to follow what matters most to each person. She mixes in cognitive behavioural ideas to look at thinking patterns and practical steps that can change day-to-day reactions. Solution-focused techniques are used when clients want to set clear goals and notice what is already working for them.

People seeking help for intimacy-related concerns, eating and body image worries, parenting strain or career stress can bring those topics into sessions. Lianne also supports people coping with trauma, dissociation, domestic violence aftermath and separation issues, working at a pace set by the client.

Sessions are conducted in English and international clients are not currently accepted. Getting started involves a short intake process and scheduling that fits around the client’s life.

How Lianne’s approaches work in online therapy

Client-Centred Therapy focuses on the person’s experience and priorities. The therapist listens without judgement and follows what matters most to the client, helping them make sense of feelings and choices. Cognitive Behavioural Therapy, or CBT, looks at thinking patterns and behaviours that keep problems going and offers practical steps to change those patterns. Solution-Focused Therapy concentrates on current strengths and small, achievable goals to move forward rather than dwelling on past problems.

Finding the right approach is part of the work together. Lianne will discuss different methods with the client and try things collaboratively, adjusting based on needs, goals and what feels helpful. The choice of techniques is guided by the person in front of her and the outcomes they want to reach.

The original biography does not list which online or in-person formats are used, so please confirm session options before booking. Online therapy can make it easier to fit sessions around work, family and daily routines. It can also allow shorter check-ins when time is tight, reduce travel time and make it simpler to maintain continuity when life is busy. Registered or accredited professionals can offer these practical benefits while working together to find an approach that suits the client.