Linda Seibert

Linda Seibert is a Licensed Professional Counselor (LPC) in Colorado who helps people manage stress, anger, anxiety, and relationship struggles. She takes a direct, results-focused approach and aims to help clients make practical changes rather than only talking about problems. Linda also supports people facing grief, trauma, addictions, parenting strain, and issues around intimacy and self-esteem.

Linda blends several therapeutic methods to fit each person’s needs. She uses tools drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, attachment-based work, and client-centered methods. Sessions focus on concrete skills, clearer communication, and steps clients can use between meetings.

Faith can be part of the work when clients want that included. Linda identifies as Christian and will bring faith into sessions only with a client’s consent. She respects people with different or no spiritual beliefs and keeps the focus on the client’s goals.

With 15 years of experience, Linda offers practical guidance based on years of seeing common patterns that keep people stuck. She emphasizes accountability and clear next steps to help people move forward. Her style is assertive but respectful, aimed at producing meaningful change.

Linda is married, has grown children, and says she loves this work. She works from Colorado and conducts sessions in English. Prospective clients should confirm current session options and scheduling before booking.

How Linda's Approaches Work Online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose values-based actions instead of getting stuck. It is useful for stress, anxiety, and problems like anger when someone wants to act differently in daily life.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and teaches practical strategies to change patterns that cause distress. This approach often helps with anxiety, depression, and relationship-reactive behaviors.

Attachment-Based Therapy looks at patterns formed in close relationships and how they affect current connections. It can help people understand why they react strongly in relationships and learn new ways to relate.

Finding the right method is part of the work. Linda will collaborate with each person to pick approaches that fit their needs, goals, and preferences. She adapts techniques over time based on what helps the client make progress.

Online therapy can make it easier to fit sessions into a busy life and keep momentum between appointments. Please confirm current session formats before booking so you know what options are offered. Many people appreciate the flexibility online work can provide for scheduling, brief check-ins, and following up on skill practice without added travel time.