Lisa Moranz

Lisa Moranz, LCSW, helps people manage anger along with stress, anxiety, trauma, grief, and mood concerns. She focuses on building stronger self-esteem and motivation. Lisa offers practical support for people facing addiction, relationship strain, parenting stress, and life transitions. She works from a belief that each person knows their story best and brings strengths to change.

Her approach is straightforward and collaborative. Sessions center on listening first, then trying tools that make daily life easier. She uses parts of attachment work to look at how early relationships affect current reactions. Cognitive behavioral strategies are offered to change unhelpful thoughts and behaviors. Dialectical skills are used to manage intense emotions and build tolerance.

Lisa also incorporates eye movement desensitization and reprocessing, when appropriate, to address traumatic memories. Client-centered methods keep the work grounded in each person’s goals and pace. Over 12 years as a clinician informs a practical, steady style.

People describe her work as calm and focused on workable steps. She helps clients break problems into small tasks that fit into busy lives. The aim is clearer thinking, fewer emotional spikes, and more connection with what matters.

Lisa is licensed as an LCSW in New York and works in English. To start, people use the site’s Start Therapy button and complete a short matching questionnaire before scheduling based on the therapist’s availability.

How her approaches shape online work

Lisa often uses attachment-based ideas to look at how early relationships affect current emotional reactions and patterns. This approach helps people understand where anger and trust issues come from and supports building healthier ways to relate.

She also draws on cognitive behavioral therapy, which focuses on spotting unhelpful thoughts and changing behaviors that keep problems going. CBT is useful for anxiety, depression, and managing strong emotions like anger. When trauma is part of the picture, elements of eye movement desensitization and reprocessing can be offered to process distressing memories and reduce their hold.

Finding the right approach is part of the work. Lisa treats therapy as a collaboration and will help clients decide which methods fit their needs, goals, and pace. She checks in often and adjusts the plan as progress or setbacks appear.

Confirm the specific session options before booking, as formats are arranged through the service. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and use shorter check-ins when a full hour isn’t possible. It also allows consistent progress when life makes in-person visits difficult.