Luise Sargent

Luise Sargent is a counsellor who helps people facing stress, anxiety, relationship strain, parenting pressures and anger. She also supports those dealing with depression, trauma, addiction and grief. Luise works in English and accepts international clients, offering a compassionate space to start talking about what feels stuck.

Luise holds a degree in psychotherapy and has ten years of experience. She uses a gentle, non-judgemental style that aims to put people at ease from the first session. Conversations focus on understanding what is getting in the way of daily life and finding practical steps forward.

Her work draws on client-centred therapy, which places the person’s experience at the centre of sessions, and cognitive behavioural therapy, which looks at the links between thoughts, feelings and actions. She also uses solution-focused ideas to identify small changes that can make a real difference quickly.

In practice Luise listens carefully, helps people notice unhelpful patterns and tries out new ways of coping together. Sessions are collaborative and paced to the individual. She encourages clear short-term goals alongside deeper exploration when that feels helpful.

If someone wants to begin, Luise asks them to use the platform’s Start Therapy process and complete a short matching questionnaire. From there appointments are scheduled according to availability and the subscription arrangement that applies.

Therapeutic approaches and online working

Client-centred therapy focuses on the person’s experience and what they want to change, with the therapist offering empathic listening and reflection to help people find their own solutions. Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and actions interact and offers practical tools to shift unhelpful patterns. Solution-focused therapy concentrates on small, achievable steps and builds on what already works in someone’s life.

Finding the right mix of approaches is part of the process. The therapist will work collaboratively to identify goals, try different techniques and adjust the plan based on what helps most. Clients set the pace and priorities while the therapist suggests options informed by those goals.

The profile does not name specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people meet from different locations when international arrangements are required. Registered or accredited professionals can often adapt exercises, homework and conversational work to an online setting so progress continues between appointments.