Marisol Garza

Marisol Garza is a Licensed Professional Counselor (LPC) in Texas with 11 years of clinical experience. She offers straightforward, respectful care for people coping with strong emotions and life stressors. Marisol focuses on helping clients who struggle with anxiety, depression, anger, low self-esteem, and major life changes.

She takes a person-centered, interactive approach in sessions. That means conversations are guided by each person's goals and lived experience. Marisol blends practical strategies from cognitive behavioral work with skills from dialectical behavior therapy and mindfulness to help people manage intense feelings.

Sessions are tailored to what each person needs. Marisol uses solution-focused ideas and motivational interviewing to build small, achievable steps. She also addresses concerns like grief, trauma and abuse, compassion fatigue, and relationship or family stress.

Her work includes attention to complex patterns such as attachment issues, codependency, communication problems, control issues, and isolation. She also supports people dealing with first responder stress, domestic violence aftermath, and coping after disasters.

Marisol aims to create a calm, respectful space where people can talk through what matters most. She helps clients set clear goals and practice concrete skills between sessions. To begin, users follow the site’s Start Therapy process to match and schedule according to availability.

How these approaches guide online work

Client-Centered Therapy focuses on listening and responding to each person's needs. It emphasizes respect and working at a pace that feels right for the client, which helps when dealing with intense emotions like anger or grief.

Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches simple tools to reframe unhelpful thinking and try new behaviors, which can reduce anxiety and improve mood.

Dialectical Behavior Therapy, or DBT, builds practical coping skills for handling strong emotions and improving communication. Skill training in DBT can help with impulsive reactions and managing anger in the moment.

Finding the right approach is part of the therapeutic process. The therapist will work collaboratively to match methods to a person's goals, preferences, and current situation. That means trying approaches, checking what helps, and adjusting the plan together.

For practical online work, confirm the session formats before booking since the profile does not list specific options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people practice skills between sessions in the settings where they live and work, so strategies are tested in everyday life.