Marissa Copeland

Marissa Copeland is a Licensed Professional Counselor (LPC) with ten years of experience. She focuses on helping people who are struggling with anger, stress, anxiety, low self-esteem, grief, and the day-to-day challenges that come with life changes. Her tone is straightforward and supportive, aimed at people who want clear, practical help.

She blends a person-centered approach with cognitive-behavioral techniques. That means conversations start with the client's goals and strengths, then use practical strategies to change unhelpful thoughts and habits. Sessions often include skill-building around emotion regulation, problem solving, and boosting self-worth.

Marissa describes counseling as a team process. She and the client work together to identify obstacles, set realistic goals, and try actionable steps to reach those goals. She avoids labeling and focuses on respect, sensitivity, and compassion while tailoring plans to each person's life.

Her background includes work in both counseling and clinical settings. Over her career she has supported people facing depression, ADHD, behavioral challenges, relationship strain, and adjustment issues. She also brings a specific interest in integrating self-esteem and empowerment into therapy.

Marissa practices in Louisiana and holds LPC credentials. She aims to create an authentic space where clients can name their concerns, test new ways of coping, and build skills that fit their daily routines.

How her approaches shape online therapy

Client-Centered Therapy focuses on listening and understanding the person first. The therapist mirrors concerns and follows the client's lead to build trust and clarify goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that keep problems going and teaches specific skills to change them, which can help with anger, anxiety, and mood. Solution-Focused Therapy highlights small, practical steps and what is already working so clients can make quick, usable changes.

Choosing the right approach is part of the work. Marissa will collaborate with each person to decide which methods fit their goals and daily life. That means checking in about what helps, trying techniques, and adjusting the plan together as progress is made.

Session options were not specified in the biography, so confirm current formats before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten check-ins when time is limited, and reduce travel time. It also lets clients practice skills in the settings where they live and work, and supports consistent follow-up between appointments.