Marne Salomon

Marne Salomon is a licensed clinical social worker (LCSW) who helps people manage intense emotions and life changes. She focuses on stress, anxiety, trauma, grief, and anger and guides clients toward clearer thinking and steadier responses.

Her work centers on compassionate, evidence-based methods. Sessions are practical and straightforward. She supports people struggling with social anxiety, panic attacks, and post-traumatic stress by teaching skills to reduce overwhelming reactions and rebuild day-to-day functioning.

Marne also addresses attachment concerns and relationship patterns that affect communication and connection. She helps people work through guilt, shame, and issues around forgiveness so they can move forward with less self-judgment. Body image, caregiver stress, and the strain of divorce or separation are other common topics in her practice.

People come for help finding purpose, easing isolation, and building self-love. Therapy includes learning how to notice triggers, try new responses, and practice small changes that add up over time. Marne aims to make sessions a place for honest talk and practical tools.

She brings 12 years of clinical experience in New York to her work. Conversations are secular and non-judgmental. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.

How evidence-based methods translate to online therapy

Many of the evidence-based techniques Marne uses focus on teaching specific skills to reduce anxiety, manage anger, and process trauma. For example, cognitive-behavioral approaches help people notice unhelpful thoughts and try different, more balanced responses to stress and panic. Skills-based work suits those who want concrete tools for immediate situations.

Exposure and graded practice methods support people recovering from social anxiety or panic by encouraging gradual, supported facing of feared situations. These steps build confidence and reduce avoidance over time. Trauma-focused techniques emphasize safe pacing and grounding skills to manage strong emotions during processing.

Choosing the right approach is a collaborative process. Marne will work with each person to match methods to their goals, needs, and comfort level. Therapy plans are adjusted as progress is made and new issues arise.

Session formats are not specified in the original biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people use techniques and homework in real-life settings between meetings, which often helps skills stick.