Dr. Matthew Reiser

Dr. Matthew Reiser is a clinical psychologist who helps people manage stress, anger, anxiety, and relationship issues. He also supports those dealing with depression, trauma and abuse, addiction concerns, grief, parenting strain, sleep and eating issues, and life transitions. Dr. Reiser practices in Utah and communicates in English. He approaches therapy in an interactive, compassionate way. Sessions focus on understanding what matters to the person and building practical skills to cope day to day. He combines cognitive behavioral techniques with client-centered and emotion-focused work to tailor care for each person. Dr. Reiser draws on nearly two decades of experience in counseling settings. Much of his background is in university counseling centers, and he has also run a private practice. That experience informs how he helps people address common problems like anxiety, relationship conflict, and career stress. In sessions he aims to create a respectful, nonjudgmental space. People can expect to talk through feelings, practice new ways of responding, and set small, manageable goals. He uses problem-solving and skill-building alongside reflective conversations about emotions. Educationally he holds a Ph.D. in Counseling Psychology from Brigham Young University. He also completed degrees at Utah State University and the University of Utah. Outside of work he enjoys sports, music, travel, and time with family and friends.

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward what matters, even when difficult feelings appear. It is useful for stress, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments and behavior changes to reduce symptoms like anxiety and depression. Client-Centered Therapy emphasizes a nonjudgmental, listening-focused relationship where the therapist follows the person’s lead to build insight and self-understanding.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that fit their needs, goals, and comfort. That may mean mixing elements from ACT, CBT, and client-centered work as progress and priorities evolve.

If you are considering online therapy, confirm the specific session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also support steady skill practice between visits. The focus remains on practical tools and emotional understanding, adapted to whatever session arrangements are available.