Menachem Stulberger

Menachem Stulberger is a licensed marriage and family therapist (LMFT) who brings 12 years of clinical experience to his practice. He uses a warm, client-centered manner to listen and respond to what matters most to each person. Menachem aims to build a respectful working relationship so clients feel heard and supported from the first session.

His work focuses on areas such as stress, anxiety, depression, grief, anger, relationship strain, intimacy-related issues, self-esteem, parenting concerns, communication problems, career shifts, and compassion fatigue. He helps people talk through practical challenges and develop clearer ways to cope with life changes. Sessions are collaborative and paced to each person’s needs.

Menachem draws on cognitive behavioral techniques and dialectical behavior strategies to address unhelpful thinking and teach coping skills. He also uses emotionally-focused approaches to look at relationship patterns and Eye Movement Desensitization and Reprocessing to address trauma-related memories when appropriate. The emphasis is on straightforward tools people can use between meetings.

He trained at Touro College Los Angeles for his bachelor’s degree and completed a master’s in marriage and family therapy at Touro University Worldwide. Menachem lives in California and works in English. He welcomes international clients and frames therapy as a cooperative process to find what works best for each person.

If someone is unsure where to begin, he invites them to reach out and start with a short matching questionnaire to see if the fit feels right.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and adapting to each person’s pace. Online sessions with this approach center on being heard and working at whatever pace feels right, which helps people discuss stress, relationships, or parenting concerns without pressure.

Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and builds practical skills. In online sessions CBT can include step-by-step exercises and homework to change thinking patterns tied to anxiety, anger, or low mood.

Dialectical Behavior Therapy (DBT) teaches concrete coping skills for strong emotions and relationship conflicts. Delivered online, DBT skills practice can help with emotional regulation, distress tolerance, and communicating more clearly.

Choosing the right method is part of the work together. The therapist will talk through goals and preferences and recommend whether client-centered listening, CBT, DBT, or another approach makes sense. That fit is revisited as therapy progresses so methods can shift when needed.

The profile does not list specific session formats, so confirm options before booking. Online therapy can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time. Many people find it simpler to attend regularly and to practice skills between sessions when scheduling is flexible.