Nakhwan Fell

Nakhwan Fell is a counsellor who focuses on helping people manage strong emotions and life changes. She works with adults and offers therapy in English and Thai. Her practice emphasises a warm, non-judgemental space where people can talk through what matters to them and try out new ways of coping.

She is a registered member of the British Association of Counsellors and Psychotherapists (BACP). Fell draws on six years of experience working with a wide range of concerns including stress, anxiety, anger, depression, trauma and relationship difficulties. She also supports people dealing with parenting challenges, grief, eating and sleeping problems, and identity or cultural pressures.

Sessions are collaborative and practical. Fell aims to help clients notice patterns, try new responses and regain a sense of control. She uses a culturally aware approach that reflects experience with multicultural clients and bilingual practice in Thai and English.

Her style is described as friendly, creative and approachable, with an emphasis on listening without judgement. She works with each person to find solutions that fit their life rather than imposing a single method.

Fell emphasises ongoing professional development and follows the ethical framework of the BACP. If someone is unsure whether therapy will help, she aims to make the first steps straightforward and supportive so people can decide what feels right for them.

Approaches that support emotion regulation and change

Fell uses evidence-based therapeutic techniques tailored to the person in front of her. One approach focuses on helping people recognise and manage strong emotions like anger and anxiety by learning practical coping steps and clearer ways to express feelings. Another emphasises understanding patterns in relationships and attachment to help people improve communication and reduce repeated conflicts. Both approaches aim to build small, everyday skills that make stressful moments easier to handle.

Finding the right approach is a collaborative process. Fell works with each person to identify their goals, preferences and what feels most useful in practice. Over the first sessions she and the client decide together which methods to try and adapt them as progress is made.

If you are considering online therapy, confirm the exact session formats before booking since the biography does not specify them. Online work can make it simpler to fit sessions into a busy week, reduce travel time and allow check-ins from different locations. It can also offer shorter options for quick check-ins or longer sessions for deeper work, depending on what is agreed with the therapist.