Dr. Pannavat Veeraburinon

Dr. Pannavat Veeraburinon introduces himself as a counsellor who combines evidence-informed methods with cultural sensitivity. Known to many by his nickname Palm, he aims to help people tap into inner strengths, find clarity and live with more purpose. He draws on personal experience of ADHD and early mental health struggles to bring empathy and practical tools to sessions.

He trained in psychology in the UK, completing a doctorate in Counselling Psychology and a master's in Psychology. He also holds registration with the HCPC. His background includes work with diverse clients across multiple countries and thousands of counselling hours, shaping his understanding of different cultural and family contexts.

In practice he avoids a one-size-fits-all method. He combines Cognitive Behavioural Therapy, Client-Centred ideas and attachment-informed approaches, and uses mindfulness to help people manage stress, anxiety, anger and grief. Sessions tend to mix reflection, practical techniques and gentle challenges to help people see problems differently.

Palm has experience supporting people with ADHD, autism spectrum conditions, depression, trauma-related difficulties and burnout, among other concerns. He approaches each person as an individual and adapts interventions to fit their goals and life circumstances.

Outside direct therapy he mentors others, presents workshops, and contributes to wider provider programmes focused on cultural sensitivity and workforce development. This wider work informs his clinical perspective and keeps his approach grounded in real-world challenges.

How therapeutic approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) focuses on helping people live in line with their values while accepting difficult thoughts and feelings. It can be useful for stress, anxiety, anger and life changes by teaching flexible ways to respond to hard emotions. Attachment-Based Therapy looks at patterns from early relationships and how they affect current connections; it helps people understand relationship reactions, attachment worries and intimacy-related concerns. Client-Centred Therapy places the person at the heart of the work, using empathic listening and reflection to help someone find their own solutions and build self-trust.

Finding the right approach is part of therapy itself. The therapist will work collaboratively to identify the methods that fit a person's goals, preferences and circumstances. That process is flexible and may mix ideas from different approaches as needs change.

The biography does not list specific online or in-person session formats, so please confirm available options before booking. Many people find that organising sessions around daily life helps make therapy sustainable - for example fitting a short check-in around work, using video for deeper conversation, or choosing audio when bandwidth is limited. Online work can make it easier to keep continuity when travel or relocation occurs, and it allows the conversation to focus on practical steps, emotion regulation and problem-solving in ways that suit the client's routine.