Patricia Carrington

Patricia Carrington is a Licensed Professional Counselor (LPC) and Certified Social Worker (CSW) based in Wisconsin. She brings seven years of counseling experience in the therapy context alongside a longer social services background. Patricia is calm, nonjudgmental, and focused on practical steps that fit each person's life.

Patricia listens first and helps clients set clear, achievable goals. She often uses solution-focused ideas to map small changes that add up. Sessions emphasize teamwork and real-world strategies that can be tried between meetings.

Her areas of concern include stress, anxiety, anger, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting strain, and career transitions. She also supports people facing ADHD, compassion fatigue, and challenges tied to adoption, attachment, or caregiving.

Patricia draws on client-centered methods to keep each conversation grounded in the person’s priorities. Cognitive Behavioral Therapy (CBT) tools are used to notice thought and behavior patterns. Emotionally-Focused Therapy ideas help when relationships and attachment are central to the work.

She aims to build practical plans, whether someone needs help with anger, coping after loss, or navigating life changes. Patricia schedules weekday evenings and weekend hours to fit busy lives. Prospective clients in Wisconsin can use the Start Therapy flow to begin the matching process.

Therapeutic Approaches and how they work online

Client-centered therapy focuses on the person's own goals and experiences. The therapist listens closely and helps reflect what matters to the client, which is useful for building trust and deciding next steps.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses practical exercises and small experiments to change unhelpful patterns, which can help with anxiety, depression, and anger concerns.

Emotionally-Focused Therapy (EFT) concentrates on emotions and attachment in relationships. It helps people name and shift interaction patterns that cause hurt and disconnection.

Finding the right mix of approaches is part of the first few sessions. Patricia will work with clients to identify goals, try techniques, and adjust the plan based on what helps. This is a collaborative process that centers your priorities.

Session options are not specified here, so confirm the current online formats before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also help people practice skills in the contexts where they live and work, making changes more practical and immediate.