Dr. Paulette Edwards

Dr. Paulette Edwards, LPC welcomes people who are looking for help managing anger, stress, and relationship strain. She presents a calm, interactive presence that aims to make conversations feel straightforward and focused. Her first concern is helping someone feel steady enough to take the next practical step toward change.

Edwards uses a mix of approaches to match each person’s needs. She draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and try small behavior changes. Narrative Therapy is used to look at recurring stories people tell about themselves and find different ways to describe their lives.

Her background is in counseling and she practices in Texas. She has three years of documented experience as an LPC. That experience informs how she balances listening with goal-focused work during sessions.

Typical sessions focus on problem-solving, skill building, and clearer communication. Edwards emphasizes teaching tools that can be used between meetings, such as coping techniques and steps to reduce reactivity. She frames progress as a series of manageable changes rather than a single big fix.

People seeking help for grief, parenting stress, low self-esteem, career transitions, intimacy-related concerns, or anxiety may find this practical approach useful. Prospective clients are invited to take the first step by using the platform’s Start Therapy flow to complete a short questionnaire and schedule a time to begin.

How these approaches translate to online therapy

Client-Centered Therapy focuses on listening and helping a person find their own solutions; it emphasizes empathy and building trust so clients can speak honestly about anger, grief, or relationship strain.

Cognitive Behavioral Therapy (CBT) looks at how thoughts shape feelings and actions and teaches small experiments or skill exercises to reduce reactivity or anxiety. CBT can be useful for practical steps between sessions, such as tracking triggers and testing new responses.

Finding the right approach is part of the work. The therapist typically collaborates with each person to choose and adapt methods based on goals and how someone responds. That means plans may change over a few sessions to fit what actually helps.

Online therapy can make it easier to fit appointments into a busy life, shorten travel time, and support continuity of care across work and home schedules. Because the profile does not list specific session formats, confirm which options are offered before booking. In general, remote sessions allow more flexible scheduling and make it simpler to follow up on practiced skills between meetings.