Peter Coffey

Peter Coffey is a counsellor who helps people move past problems or come to terms with them. They are non-binary and use they/them pronouns. Peter aims to create a space where people from the LGBT community, and those with autism or ADHD, can speak openly about what they are facing.

Peter listens first and asks questions to help identify what someone is feeling. They suggest ways of understanding thoughts and reactions, using simple models rather than medical labels. They do not give clinical diagnoses or impose directives, and they welcome feedback when they get something wrong.

With six years of experience, Peter has supported people dealing with stress, anxiety, anger, depression and grief. They also work with people navigating relationship issues, sexuality, gender dysphoria, and problems around communication and isolation. Additional areas include kink and alternative sex culture, polyamory and midlife change.

Sessions follow a client-centred approach, which means the conversation is guided by the person attending rather than a fixed script. Peter aims to reflect what is said, clarify feelings, and help clients find practical ways to cope or make decisions. This approach suits people who want to be heard and understood while exploring options.

Peter practises in New Hampshire and is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are conducted in English. To begin, users are invited to complete the service's matching process and schedule sessions according to therapist availability.

How client-centred work fits with online counselling

Client-centred therapy focuses on being heard and understood. The therapist reflects what a person says, helps name feelings and supports the person to find their own answers. This approach can help with anxiety, anger, relationship dilemmas and questions about identity.

For people with autism or ADHD, the client-centred style gives space to explain needs at a comfortable pace. For those from LGBT backgrounds or questioning gender, it offers a non-judgemental way to explore identity and relationships without being steered toward a particular outcome.

Finding the right approach is a joint process. Peter will collaborate with each person to see if client-centred work is the best fit, or whether different techniques might be helpful alongside it. They welcome feedback and adjust how they work based on needs, goals and personal preferences.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also suit people who prefer not to be on camera or who need lower bandwidth alternatives. Registered or accredited professionals can help tailor session length and frequency to match everyday schedules.