Prisca Coull

Prisca Coull is a counsellor and psychotherapist based in the United Kingdom who supports people with anger alongside a wide range of concerns. She helps with relationship strain, trauma and abuse, grief, self-esteem, stress, anxiety and addictions, as well as matters such as parenting, sleep and eating difficulties. Sessions are offered in English and Igbo, and she accepts international clients.

With six years' experience, Prisca draws on person-centred ways of working alongside cognitive behavioural techniques. She places emphasis on empathic listening, reflection and compassion to help people feel heard. Conversations focus on practical steps as well as making space to understand what lies behind strong feelings like anger.

Prisca trained in person-centred counselling at postgraduate level and holds a postgraduate diploma in cognitive-behavioural therapy, plus a Master’s degree. She is a member of the British Association for Counselling and Psychotherapy, BACP. Her background also includes work in university counselling and supporting people through GP and employer referrals.

Her style is direct but warm. She works to help people notice patterns, try small changes and reflect on what matters to them. Therapy is tailored to each person’s aims, whether that is managing stress, improving communication, or working through past hurts.

Prisca has lived and travelled in several countries, which she says broadened her understanding of cultural differences in how people express emotions. That perspective influences how she talks about relationships and identity in sessions.

How therapeutic approaches shape online work

Prisca uses person-centred practice and cognitive-behavioural methods in her work. Person-centred therapy focuses on listening with empathy, reflecting back what a client says and helping them make their own decisions. It is useful for building trust and making sense of strong emotions such as anger.

Cognitive-behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical strategies to try in day-to-day life. CBT can help with anxiety, stress, sleep problems and patterns that feed anger. Prisca may blend these approaches so conversations feel both supportive and action-oriented.

Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, test what helps, and adjust methods as therapy progresses. That means the plan can change if something isn’t working or if priorities shift.

Confirm current session options before booking as formats are not specified here. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need quieter surroundings during a session. Registered or accredited professionals and therapists often use online sessions to support ongoing progress while fitting therapy into everyday life.