Robert Holliday

Robert Holliday is a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC) practicing in Hawaii. He brings 25 years of hands-on experience in school and community settings. He uses straightforward, goal-oriented work to help people facing tough moments.

He spent years as a school counselor and school behavioral specialist. He has also worked as a mental health therapist, Military Family Life Counselor, and college counselor. That range means he is used to steadying conversations about life changes and career choices.

He helps people cope with anxiety, depression, bipolar challenges, and stress. He also addresses trauma and abuse, grief, anger, sleep problems, parenting strain, ADHD, and issues affecting self-esteem. He has experience with substance dependence and eating concerns as well.

His approach is solution-focused. That means sessions center on practical steps and clear goals rather than long exploration alone. Clients work together with him to identify small changes that add up to better daily functioning.

Robert has worked in crisis situations, including suicidal ideation, self-harm, harm to others, and bereavement. He also provides academic, college, and career guidance. Those experiences shape a calm, organized style that aims to help people make rational choices and move forward.

People who want focused, action-oriented support often find this way of working helpful. He accepts international clients and conducts sessions in English. Before booking, confirm current session options to make sure they match your needs.

How solution-focused work translates to online therapy

Robert practices solution-focused therapy, which focuses on concrete goals and small steps toward change. In short, clients and the therapist identify a few achievable goals and try out strategies between sessions to see what helps most.

This approach suits concerns like stress, anxiety, sleep problems, anger management, and career planning because it emphasizes practical adjustments. It can also be helpful for grief, bipolar mood management, and parenting challenges when the focus is on coping strategies and clear next steps.

Finding the right approach is part of the process. The therapist will work collaboratively with each person to choose methods that match their needs, goals, and preferences. That includes checking in and adjusting techniques if something is not helping.

The profile does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and make scheduling across time zones simpler for international clients. Licensed professionals can use these benefits to keep focus on practical goals and steady progress.