Dr. Sandra Webster-Brown

Dr. Sandra Webster-Brown helps people cope with stress, anxiety, addiction, anger, relationship concerns, grief, and changes that feel overwhelming. She also supports those facing intimacy issues, low self-esteem, career challenges, depression, and the effects of trauma and abuse. Her work includes attention to codependency, communication and control problems, infidelity, personality disorder concerns, and process or sex addictions.

She brings seven years of counseling experience and practices as an LPC, licensed in Texas and Colorado. Sandra uses a warm, interactive style that treats each person as the expert on their own life. She listens closely and asks practical questions to find what matters most to each client.

In sessions she draws on client-centered approaches and cognitive behavioral tools to notice patterns and try small changes. Mindfulness and existential ideas also shape conversations about values, meaning, and daily choices. Motivational interviewing helps when someone feels stuck or ambivalent about change.

Sandra aims to guide people toward more stability, manageable habits, and clearer priorities. She checks in often to see if the work feels comfortable and useful, and she adjusts direction when needed. That keeps therapy focused on real steps you can use between sessions.

She offers services from Texas and conducts work in English. International clients can be accepted, and practical details about scheduling and session types should be confirmed before booking. To begin, clients use the platform’s Start Therapy flow to match and schedule.

Approaches that guide online work and practical steps

Client-centered therapy focuses on listening and understanding your perspective. Sessions prioritize your goals and pace, and the therapist reflects what she hears so you can make clearer choices and feel understood.

Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses straightforward exercises to test unhelpful thoughts and try different behaviors, which can help with anxiety, anger, depression, and addictive patterns.

Mindfulness-based ideas are woven into conversations to help notice body sensations and thought patterns without judgment. This can make strong emotions easier to sit with and create small chances to respond differently in daily life.

Finding the right approach is a shared process. The therapist will work with each person to pick methods that match their goals and preferences, and she will check in regularly to adjust the plan if something is not helping.

Session formats are not listed here, so confirm the current options when you schedule. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. It also lets people work with licensed professionals from outside their local area while tailoring pace and tools to real-world routines.