Sarah King

Sarah King is a counsellor who helps people manage anger alongside relationship and family worries. She uses a person-centred way of working that keeps the client’s needs at the centre. Sarah is registered with NCPS and practises in the United Kingdom. Sessions are offered in English and she accepts international clients.

Sarah works with people facing depression, anxiety, grief, trauma and abuse. She also supports those dealing with parenting strain, career stress, intimacy concerns and low self-esteem. Additional focus areas include attachment and abandonment issues, codependency, blended family problems, and the fallout from separation or domestic violence. Anger is one of the named concerns she can help address.

Her style is warm and non-judgemental. The person-centred approach means conversations follow what matters most to the client. Sarah listens, reflects, and helps people make sense of their feelings without giving direct advice.

She may offer reflective exercises and short psycho-educational material to try between sessions. These are suggestions only and clients remain in control of what they take up. The work is collaborative and paced to suit each person.

Sarah aims to help people understand their emotions and relationships more clearly. That can mean seeing patterns, learning new ways to respond to anger, or finding more balance in daily life. The focus is on personal insight and practical steps people can use outside sessions.

How a person-centred approach works online

Sarah primarily uses a person-centred approach, which focuses on the client’s experience and priorities. The counsellor listens carefully, reflects feelings and helps the person make sense of their emotions. This approach can be useful for anger, relationship strain, grief and life transitions because it centres on what the client wants to work on.

The work may include gentle reflective exercises and short psycho-educational suggestions to try between sessions. These are offered as options and the client remains in control of what they choose to try. The therapist and client decide together which methods suit the client’s goals and preferences.

Finding the right therapeutic way forward is part of the process. The counsellor will collaborate with the client to test what helps, adjust pacing and choose practical steps that fit the person’s life. This often involves checking in about what is helpful and changing approach where needed.

Session formats are not detailed in the supplied biography, so please confirm the available formats before booking. In general, online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow people to attend from different locations. It can also make shorter check-ins or more flexible scheduling easier to arrange.