Sheree Collins

Sheree Collins is a Licensed Professional Counselor (LPC) based in Georgia with 18 years of experience. She offers a warm, direct style that helps people face problems while moving at a pace that feels manageable. Her work supports people coping with stress, anxiety, depression, bipolar concerns, ADHD, addictions, grief, anger, relationship and family issues, and parenting challenges.

Sheree draws on client-centered principles to make sessions focused on each person's goals and needs. She also uses Cognitive Behavioral Therapy (CBT) to help people change unhelpful thinking and behavior. Mindfulness and Dialectical Behavior Therapy (DBT) skills show up in her work to aid emotional regulation and reduce reactivity.

Her background includes many care settings such as residential, outpatient, inpatient, in-home care, and private practice. That variety shaped a practical approach to problem solving and relapse prevention. She has worked with people from diverse cultural backgrounds and with a wide age range.

In sessions she combines goal-focused work with supportive coaching. She helps clients build coping strategies, set realistic goals, and practice new skills between sessions. Common focus areas include communication problems, codependency, caregiver stress, trauma, and career or life transitions.

Sheree encourages straightforward conversation and a collaborative plan. She asks questions, listens closely, and offers tools that are meant to be used in everyday life. Prospective clients are invited to complete the site’s matching questionnaire to begin the process.

Therapeutic approaches you can use online

Client-centered therapy focuses on the person's own goals and experiences. It means the therapist listens closely and follows the client's lead to build a plan that fits their life. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical skills to change patterns that cause distress. CBT is often used for anxiety, depression, and anger management. Dialectical Behavior Therapy, or DBT, brings skills for emotional regulation, distress tolerance, and better interpersonal communication; it can help when emotions feel overwhelming.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped before. Together they will choose methods and adjust the plan as needed so sessions feel useful and realistic.

Confirm the current online session options before booking because specific formats are not listed in the profile. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow shorter check-ins when needed. It can also let people try skills from their usual environment and practice new ways of handling stress between sessions. Licensed professionals can help tailor session length and focus so therapy fits into everyday life.