Simon Camarillo

Simon Camarillo is a Licensed Professional Counselor (LPC) based in Texas. He focuses on helping people gain self-understanding, recover from hard experiences, and move toward healthier patterns of living.

Simon spends sessions listening carefully and using practical tools to manage symptoms like anxiety, depression, panic attacks, and anger. He also supports people dealing with addictions, trauma, and grief. His work often addresses concerns around self-esteem, isolation, and life purpose.

His approach is collaborative and straightforward. He blends client-centered dialogue with techniques drawn from cognitive behavioral methods and mindfulness. This means he helps clients notice unhelpful thinking, try new behaviors, and practice skills for calmer responses to stress.

Simon also brings trauma-focused and solution-focused tools into therapy when they fit a person’s needs. Those methods are used to process past hurts and to set clear, achievable goals for change. Sessions emphasize steps people can use between meetings to build momentum.

He integrates personal values into the work and aims to create a respectful, grounded space for change. Simon’s eight years of experience guide a pragmatic style that balances support with direct problem solving. People looking for help with anger, addiction, or life transitions will find an approach that targets symptoms and daily functioning.

How specific approaches translate to online care

Client-Centered Therapy focuses on listening and helping people name what matters to them. Online work with this approach centers on open conversation and building a respectful working relationship that fits the person’s goals.

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and practice different behaviors. In an online setting, CBT often includes short skill practice, thought records, and homework that people can use in daily life to reduce symptoms like anxiety or anger.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve emotional regulation. These exercises can be introduced in a session and repeated between meetings to help with stress, panic, or impulsivity.

Choosing the right approach is part of the process. The therapist will work together with the client to figure out which methods match their needs, goals, and preferences and will adapt techniques as progress is made.

The biography does not specify which online formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can tailor the pacing and homework to suit each person’s schedule and energy level.