Stephanie Moreno

Stephanie Moreno is a Florida licensed marriage and family therapist with 15 years of experience. She focuses on helping people sort through stress, anxiety, anger, and life transitions. Her work aims to build self-understanding and stronger coping skills so daily life feels more manageable.

She uses a client-centered approach that keeps the person’s goals at the center of each session. Conversations are straightforward and practical. Sessions focus on small, usable steps clients can try between meetings.

Stephanie often helps people who feel stuck by addressing communication problems, codependency, and family of origin issues. She guides clients through grief, trauma and abuse, and the challenges of parenting and relationships. She also supports those coping with ADHD, impulsivity, isolation, and social anxiety.

Her work includes helping clients strengthen self-esteem, clarify life purpose, and practice forgiveness or self-love. Career concerns and adjustments are part of her practice as well. Stephanie aims to make therapy feel relevant to day-to-day decisions and responsibilities.

People who choose to work with her can expect a respectful, nonjudgmental tone. She helps clients notice patterns and then practices new ways to respond. The focus is on building durable skills and awareness that carry into everyday life.

How client-centered work translates to online therapy

Client-Centered Therapy focuses on listening, empathy, and helping people define their own goals. In practice this means the therapist reflects what a person says, asks clarifying questions, and supports the client in finding their own solutions. This approach helps with stress, anxiety, anger, relationship concerns, and self-esteem challenges by centering the client's experience and priorities.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods and pacing feel most helpful. Together they will set goals, try ideas in between sessions, and adjust the plan as needs change.

Confirm the therapist's current session options before booking, as formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy routine, reduce travel time, and allow shorter check-ins when schedules are tight. It can also help people maintain consistency through life changes by offering flexible scheduling and a steady point of contact with a licensed professional.