Steven Ramage

Steven Ramage is an LPC based in Texas who helps people manage anger, stress, anxiety, and life changes. He works with individuals facing depression, grief, addictions, relationship strain, and identity concerns. He keeps language plain and focuses on practical steps people can use between sessions.

He earned a Master of Arts in Counseling from East Texas Baptist University. While there he learned ways to incorporate a person’s spirituality into therapy when that is important to them. He has three years of experience and has worked in case management, outpatient, inpatient, and clinical settings across diverse communities.

In sessions he uses a cognitive behavior framework and brings in other tools as needed. That can mean identifying thought patterns that fuel anger and testing new ways of reacting. He also uses narrative techniques to help people tell and reshape the stories they carry about themselves.

He has assisted people with mood and bipolar concerns, trauma and abuse, addiction, and compulsive behaviors. He has experience supporting those coping with loneliness, career stress, fatherhood issues, aging, and the search for life purpose. He also has training in crisis and suicide intervention.

Steven aims for clear goals and simple homework people can try between visits. He balances practical skill building with attention to personal history and values. To begin, readers are invited to use the site’s matching process and schedule a time that fits their routine.

How these approaches shape online work

Steven often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try new behaviors. CBT breaks problems into thoughts, feelings, and actions so people can practice different responses to anger and anxiety.

He also draws on Mindfulness Therapy to teach simple awareness and breathing practices. Those skills can reduce intense reactivity and help people notice early signs of escalation. Narrative Therapy is used to look at the stories people tell about themselves and to find alternative, more helpful stories for moving forward.

Finding the right approach is part of the work. The therapist collaborates with each person to choose techniques that fit their goals, values, and daily life. That means checking in about what helps and changing course when a method does not fit.

The biography does not list specific online session formats, so confirm the session options before booking. Many people find online work useful because it can fit into a busy day, require less travel time, and support shorter check-ins or regular weekly meetings. Discussing timing and practical needs during the matching process helps make sessions work with everyday routines.